If you are looking for rapid results in your mind and body than our kickboxing classes and bootcamps are for you! You will sculpt your body and burn up to 800 calories per hour!
Drop sizes and inches everywhere, reduce blood pressure and cholesterol, melt away your excess body fat, and minimize your hips, butt, and waistline as well as your stress level. Increase strength and endurance, boost metabolism and confidence. Gain bone density and core strength. Maximize body tone and energy with lightning fast kicks and punches, an intense abdominal workout and dynamic stretching drills! This class will give you the rock hard body you are looking for! Boring monotnous treadmill and stairmaster gym workouts are a thing of the past! Try this once and you will be hooked!